Product review: The Glo to Sleep eye mask

Welcome to my first product review! Every few weeks I will be testing and reviewing a sleep-related product. This time it is the Glo to Sleep eye mask.

I’m sure I’m not the only one who has climbed into bed at the end of a hectic day with the expectation of falling asleep immediately, only to find myself kept awake in the wee hours by my busy brain. Perhaps, like me, you’ve wished you could turn off your mind as easily as switching off your bedside lamp. Is it possible that an eye mask could do just that?

The Glo to Sleep eye mask is designed to induce sleep by slowing down brain wave activity; effectively switching off your buzzing mind. It looks similar to a standard eye mask, except that it has four glowing points inside each “eye” of the mask. The idea is that, by focusing on the glowing points, your active brain waves slow down, creating a relaxed, meditative state that leads to sleep.

To activate the points inside the Glo to Sleep eye mask, the user is told to simply hold the inside of the mask towards a light source, such as a light bulb, for 30 – 90 seconds. Then you slip the eye mask on, gaze up at the glowing points and breathe deeply. And – hey presto – you’re asleep!

It all sounds wonderfully simple, right? For the last week, I have been trialling the Glo to Sleep and, I have to admit, I was a little skeptical about this product at first. The concept sounded a little too good to be true. But, in this instance, I was very happy to be proved wrong.

The first thing to say is that the Glo to Sleep is very comfortable and easy to wear. The soft foam eye mask fitted securely on my face, blocking out all light (except for the glowing points inside the mask). Each night, focusing on the glowing points was simple and easy for around a minute, and then – to my surprise – my eyelids would begin to feel very heavy. A few more seconds later, I would feel so sleepy I could hardly keep my eyes open. If I felt my mind wondering, I gazed back up at the glowing points and, after only a few moments, my mind would clear and I would feel relaxed and drowsy again. Very impressive indeed!

The Glo to Sleep could be used as part of a bedtime routine – and it’s a serious contender for mine – but for now I’ll just keep it by my bedside, as an emergency solution for sleep-struggles, until I’ve considered all the options. I’ll certainly be packing it in my hand-luggage for a refreshing snooze on my next flight though.

The Glo to Sleep eye mask is available from We Love Sleep.

Trackbacks

  1. […] This post was mentioned on Twitter by Amy. Amy said: Go to sleep with the Glo to Sleep eye mask. See my review here http://wp.me/pSKRd-1o […]

  2. […] If you find it difficult to relax enough to sleep whilst travelling, try the Glo to Sleep eye mask to help clear a racing mind. Read my review, here. […]

  3. […] • If you go to bed and you don’t fall asleep within twenty minutes get back up and do something to relax. A drink of water, a short read or watching some television can all help to disengage your brain. Alternatively the Glo To Sleep Eye Mask is a sleep inducing product that really works. You can read a review of it by my colleague Amy here […]

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