The Sleep Geek on the radio

A smiley sleep geek

Last Saturday We Love Sleep‘s founder and my mate, James Wilson (aka the Sleep Geek) joined Gill Gauntlett for an hour on her show, The Greenhouse, on BBC Three Counties radio. As well as helping callers with their sleep problems, James revealed how to find the perfect pillow, shared his tops tips for nodding off when you’re struggling to sleep and recommended a duvet for those who suffer from overheating in bed (the alpaca wool duvet, by the way).

If you missed the show, don’t worry……you can hear James share his sleep tips simply by clicking here. James speaks intermittently from 1pm – 2pm on The Greenhouse with Gill Gauntlett on Saturday 9 October 2010.

 


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