South America here I come!

I’m very excited! Tomorrow I’m jetting off to Sao Paulo with my other half for a two week holiday in Brazil, Chile and Argentina. Even more exciting than that: the fun begins with a friend’s fabulous (I’m hoping!) wedding in Sao Paulo!

With the church ceremony taking place at 8:30pm – yes, you read that right! – and the reception at a club, I’m anticipating that it’s going to be a late one! Not that I mind – but of course I want to ensure that I stay awake and lively for the duration. After all, it’s not every day that I get to go to a Brazilian wedding!

The trouble is that 8:30pm in Sao Paulo is actually 12:30am in the UK. And my usual bedtime is normally around 10pm! Yikes! I need to plan my time well to make sure that I’m on top form for the big day! My plan is as follows:

  • Today: I’m planning on eating my evening meal later and going to bed a couple of hours later, to make them closer to eating / sleeping times in Sao Paulo.
  • Tomorrow (Thursday): A lie-in! I’ll be getting up later, so it’ll be easier to go to sleep later tomorrow evening. My flight leaves at 9:50pm, so I’ll watch at least one film on the plane before nodding off. I’ll then try to sleep for the remainder of the flight.
  • Friday: Land at 5:20am Sao Paulo time. We have a pre-wedding dinner that evening so this should keep me awake later and help my body to adjust to the new local time.
  • Saturday: The big day! Enjoy a lie-in and spend the day beautifying myself so I’m feeling great for the big paaaarrty!

Simple, right?

The really tricky bit will be getting a good night’s sleep on the plane since we all know that sitting up, with nowhere to rest your head, and no room to stretch out, is hardly an ideal sleeping position. I’ll certainly be following the Sleep Geek’s top travel tips, which really helped on my last overnight flight to Dubai. I am also lucky enough to be testing this travel pillow, kindly sent to me by the Sleep Geek for my 11 and a half hour flight:

The manufacturer says that this travel pillow encourages sleep in the most natural, comfortable position and that the L-shaped design minimises neck ache. Sounds pretty good!

I’ll be blogging my review on my return, so watch this space.

Amy x

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